Coaching Plans
Basic
$80/month
-12 week/3 month minimum commitment required
-additional transaction fees apply
-NO refunds/all sales FINAL
-100% individualized
-athlete questionnaire to discuss goals and get to know the runner
-no check ins
-training provided in 4 week increments
-no adjustments
-1 weekly e-mail
Standard
$105/month
-12 week/3 month minimum commitment required
-additional transaction fees apply
-NO refunds/all sales FINAL
-100% individualized
-athlete questionnaire to discuss goals and get to know the runner
-unlimited e-mail support
-1 phone call/month
-training plan provided in 2 week increments
-2 adjustments provided to plan/month
Premium
$130/month
-12 week/3 month minimum commitment required
-additional transaction fees apply
-NO refunds/all sales FINAL
-100% individualized
-athlete questionnaire to discuss goals and get to know the runner
-initial phone consultation
-unlimited e-mail support
-2 phone calls/month
-training plan provided in 1 week increments
-formal weekly check ins
-unlimited adjustments to plan